Skip to content

20 Rock Legends Share How They Got Sober

  • by

Sobriety is a deeply personal journey, but for many rock legends, the path to a clean life is as inspiring as their music. The struggles, setbacks, and eventual triumphs serve as a testament to their resilience and determination.

For some, like Jonathan Davis of Korn, hitting rock bottom became the turning point. Others, such as Ivan Moody of Five Finger Death Punch, found strength through support systems, including fellow musicians like Judas Priest’s Rob Halford. Each story is unique yet connected by a shared goal of breaking free from addiction.

This article explores how 20 iconic rock and metal artists overcame their struggles with substance abuse. Their stories not only highlight the challenges of sobriety but also shine a light on their commitment to helping others find their way.

Zakk Wylde, Black Label Society/Pantera/Ozzy Osbourne

Zakk Wylde, known for his work with Ozzy Osbourne and Black Label Society, has faced his own battles with addiction. His journey toward sobriety began when he recognized the toll that substance abuse was taking on his life and career.

Wylde has spoken candidly about how he realized he needed to change after witnessing the negative impact of drugs on those around him. He describes this moment as a wake-up call that prompted him to seek help.

Since achieving sobriety, Wylde has embraced a healthier lifestyle that includes physical fitness and mindfulness practices. He emphasizes the importance of surrounding oneself with supportive people who encourage positive choices. Wylde often shares his story at events and interviews, inspiring others who may be struggling with similar issues.

Ozzy Osbourne’s Guitarist Zakk Wylde Talks Lifting, Eggs, and Sobriety https://t.co/OVzSe3plgj pic.twitter.com/RQh1x822N3

— Jason J Horsley (@Jason_Horsley) April 1, 2018

Nikki Sixx, Motley Crue

Nikki Sixx, bassist for Mötley Crüe, is well-known for his tumultuous history with addiction, which he chronicles in his memoir The Heroin Diaries. After years of substance abuse that nearly led to his death, Sixx found recovery through rehab and self-reflection.

He describes hitting rock bottom as a pivotal moment that sparked his desire to change: “I was sick and tired of being sick and tired”.

Since achieving sobriety, Sixx has become an advocate for recovery, using his platform to inspire others facing similar struggles. He emphasizes the importance of honesty and vulnerability in overcoming addiction: “You have to be willing to face your demons.” His story serves as a testament to the possibility of redemption through hard work and determination.

CONGRATS: Motley Crüe bassist Nikki Sixx is celebrating 23 years of sobriety today. pic.twitter.com/tcqBNZgi5x

— Rock Feed (@RockFeedNet) July 2, 2024

Tommy Lee, Motley Crue

Tommy Lee, drummer for Mötley Crüe, is known for both his musical talent and tumultuous lifestyle marked by substance abuse.

After several stints in rehab throughout the years, Lee achieved sobriety following a particularly challenging period in 2008. Reflecting on this time, he admits that it took hitting rock bottom before he could embrace change fully.

Since embracing sobriety, Lee focuses on maintaining balance in all aspects of life—personal relationships included. He often discusses how important it is to surround oneself with positive influences while navigating recovery challenges: “It’s about finding your tribe.” His journey highlights the power of community support in overcoming addiction.

MÖTLEY CRÜE’s TOMMY LEE Says He’s Been Sober For A Year: ‘I Was Drinking Two Gallons’ Of Vodka A Day https://t.co/OYcPPBWhvd pic.twitter.com/8waoPa6fyv

— BLABBERMOUTH.NET (@BLABBERMOUTHNET) October 3, 2020

Slash, Guns N’ Roses

Slash, the legendary guitarist of Guns N’ Roses, has openly discussed his struggles with addiction throughout his career. He battled substance abuse for many years before finally seeking help in 2006.

Reflecting on his past, Slash admits that he was “in denial” about the extent of his addiction and how it affected both his personal life and music career. His decision to get sober came after realizing that drugs were hindering his creativity rather than enhancing it.

Since becoming sober, Slash has experienced a resurgence in his musical career and personal life. He often speaks about how clarity and focus have improved his songwriting process. Slash emphasizes that staying sober requires ongoing effort and vigilance: “It’s a daily thing,” he shares, highlighting the importance of remaining committed to recovery.

Happy 17 years sober for you boss and I wish you much courage and health @Slash ! pic.twitter.com/YgouQAdIg5

— Slash Army Br (@SlashArmy_BR) July 4, 2023

Rob Halford, Judas Priest

Rob Halford, the iconic frontman of Judas Priest, has been sober since 1986, a journey he describes as transformative. Reflecting on his past struggles with addiction, Halford admits, “I was bad to people. I don’t wanna feel that way again”.

His commitment to sobriety is rooted in daily rituals that include prayer, which he considers essential for maintaining his mental health. He emphasizes living in the moment, stating, “You live in the moment — not yesterday, not tomorrow; it’s now”.

Halford’s experience in rehab was pivotal; he faced the reality of returning to a world filled with temptations. He recalls the challenge of reintegrating into a lifestyle surrounded by “sex and drugs and rock and roll,” but credits his belief in a higher power for guiding him through these trials. He asserts that sobriety has allowed him to enjoy performing without the haze of substances, describing his first clean show as euphoric: “I was literally floating on air”.

JUDAS PRIEST’s ROB HALFORD On Staying Sober For 36 Years: ‘I Live One Day At A Time’ https://t.co/Ht5T76oeHu pic.twitter.com/wPaWPPNx8O

— BLABBERMOUTH.NET (@BLABBERMOUTHNET) January 3, 2022

Mike McCready, Pearl Jam

Mike McCready, guitarist for Pearl Jam, battled alcoholism throughout much of the band’s early years before entering rehab in 2002. His experiences with addiction were compounded by personal struggles related to mental health issues such as anxiety and depression.

McCready describes seeking help as essential not only for himself but also for maintaining harmony within Pearl Jam’s dynamic.

Since becoming sober over two decades ago, McCready emphasizes how music has played an integral role in healing from past traumas associated with addiction: “Music is my therapy.” By sharing stories about overcoming adversity through creativity during interviews or performances alike—he inspires others who may be facing similar battles within their lives or careers.

Happy birthday Mike. Respect! I’m sober now and very happy – Mike McCready.
The best Pearl Jam song ever is? https://t.co/HKeQmj9nT9 pic.twitter.com/cSub2qcOvs

— Barney Simon (@BarneySimon) May 5, 2023

Ace Frehley, KISS

Ace Frehley, former guitarist for KISS, has had a turbulent relationship with substance abuse throughout his career. After years of heavy drinking and drug use during KISS’s rise to fame, Frehley entered rehab multiple times before achieving lasting sobriety in 2006.

Reflecting on this journey, he acknowledges how difficult it was to break free from addiction but emphasizes its necessity for reclaiming control over his life.

Since becoming sober, Frehley has experienced renewed creativity and focus in both music and personal endeavors. He often shares insights into how sobriety has positively impacted his life: “I can finally enjoy my music without distractions.” Frehley’s story serves as an encouraging reminder that change is possible at any stage in life.

ACE FREHLEY On How He Has Stayed Sober For 18 Years: ‘I Listen To My Sponsor. I Go To Meetings.’ https://t.co/xbTjmlSbaA pic.twitter.com/VMhnDA7Bk7

— BLABBERMOUTH.NET (@BLABBERMOUTHNET) August 10, 2024

Kirk Hammett, Metallica

Kirk Hammett, the lead guitarist of Metallica, has also navigated the challenges of addiction. While he has not been as public about his struggles as some of his peers, Hammett acknowledges the impact of substance use on his life and career.

He has spoken about how he found himself at a crossroads where he had to choose between continuing down a destructive path or seeking help.

Hammett’s commitment to sobriety has allowed him to reconnect with his passion for music without distractions. He advocates for mental health awareness within the rock community and encourages others to seek support when needed. His journey reflects a broader narrative in rock music where artists are increasingly open about their battles with addiction.

METALLICA’s KIRK HAMMETT Is Almost Nine Years Sober https://t.co/YIh8oreWSi pic.twitter.com/NYbro3uDor

— BLABBERMOUTH.NET (@BLABBERMOUTHNET) May 1, 2023

Duff McKagan, Guns N’ Roses

Duff McKagan, bassist for Guns N’ Roses, faced significant struggles with addiction during the band’s rise to fame in the late 1980s and early 1990s.

After experiencing health issues related to substance abuse—such as pancreatitis—McKagan sought help and embraced sobriety in 1994. Reflecting on this pivotal moment in his life, he states that getting clean allowed him to see things more clearly: “I finally understood what I needed to do”.

Since achieving sobriety, McKagan has become an advocate for healthy living within the music industry. He emphasizes fitness and wellness as crucial components of maintaining recovery while still pursuing musical endeavors. His story serves as an inspiration for fans who may be grappling with their own challenges related to substance use.

.@DuffMcKagan didn’t drink water for 12 years, and it almost ended his life. Watch as he shares his powerful journey to sobriety. pic.twitter.com/fLpSrsKOXL

— AXS TV (@AXSTV) December 5, 2024

James Hetfield, Metallica

James Hetfield, frontman of Metallica, has been open about his battles with addiction throughout his career. After years of struggling with alcohol abuse, Hetfield entered rehab in 2001, marking a significant turning point in both his personal life and musical career.

He reflects on this experience as one of self-discovery: “I had to learn how to live life without substances”. Since becoming sober, Hetfield has focused on personal growth and healing. He often shares insights from his journey with fans and fellow musicians alike.

Hetfield emphasizes that recovery is an ongoing process that requires continuous effort: “It’s about making choices every day.” His story resonates deeply within the rock community as an example of resilience.

Metallica’s James Hetfield returns to public life after rehab stint: https://t.co/uTNuL7GcVV pic.twitter.com/pCrYRCG6J2

— Metal Hammer (@MetalHammer) January 31, 2020

Dave Mustaine, Megadeth

Dave Mustaine, founder of Megadeth, faced significant challenges with addiction during the height of his career. After struggling with alcohol and drug abuse for many years, Mustaine sought help in 2002 following a series of personal crises.

He describes this decision as liberating: “I finally realized I needed help”. Mustaine’s journey through recovery has been marked by self-reflection and accountability.

Today, Mustaine uses his experiences to advocate for others battling addiction. He often speaks candidly about the importance of seeking help and maintaining sobriety while navigating the pressures of fame. His story serves as an inspiration for many fans who relate to the struggles he faced.

For a newly sober Dave Mustaine, the most important items on tour are girly magazines, and a goddamn bullet belt. pic.twitter.com/8zI7fIwUF3

— Wolf’s Retro Kumite (@WolfsKumite) December 2, 2023

Alice Cooper, Alice Cooper/Hollywood Vampires

Alice Cooper, known for his theatrical stage presence, faced severe alcohol addiction that nearly cost him his life. He recalls his early days of drinking “two cases of Budweiser and a bottle of whiskey each day,” which led him to rehab multiple times before achieving lasting sobriety. 

Cooper emphasizes the importance of reaching out for help, stating, “I’ve been able to help others because I know what it’s like”. His transformation from a troubled artist to a mentor for others struggling with addiction showcases the potential for change.

Today, Cooper is not only sober but actively participates in recovery efforts for other musicians. His commitment to helping others is evident as he often shares his story at events and offers support to those in need. By using his platform to advocate for sobriety, he has become a beacon of hope within the rock community.

Alice Cooper has been clean and sober for more than 30 years! Congrats, Alice! pic.twitter.com/psbqkqY7U7

— Sober Lifestyle (@Sober_lifestyl) November 9, 2024

Eric Clapton, Cream/Derek and the Dominos

Eric Clapton’s battle with addiction began early in his career, culminating in a near-fatal collapse during a performance. He reflects on this moment as a turning point, stating that music became both his refuge and his challenge.

Clapton sought help after years of struggling with heroin and alcohol, admitting that he “couldn’t face life without drugs”. His journey through rehab was arduous, but it ultimately led him to a healthier relationship with music and himself.

Clapton’s story highlights the power of music as a healing force. He has since used his experiences to inspire others through benefit concerts and speaking engagements. His dedication to sobriety has allowed him to continue creating music that resonates with audiences while promoting messages of hope and recovery.

Eric Clapton – sober since 1987!#sober #sobriety #recovery #odaat pic.twitter.com/iZ5HyTZ8yw

— Palm Beach Recovery Center (@PBRecovery) March 9, 2024

Ringo Starr, The Beatles

Ringo Starr’s journey into alcoholism was deeply intertwined with the emotional turmoil following The Beatles’ breakup. He describes his descent into heavy drinking as a means of coping with depression until he entered rehab in 1988.

Starr acknowledges that “the hardest part was accepting that I needed help,” which marked the beginning of his successful sobriety journey. His candidness about his struggles serves as an inspiration for those facing similar challenges.

Since achieving sobriety, Starr has embraced a more fulfilling life both personally and professionally. He emphasizes the importance of surrounding oneself with supportive people, stating that “the love you give is what you get back.” This philosophy has guided him through his recovery and continues to influence his life today.

Beatles Legend, Ringo Starr on his experience with drugs and alcohol…. #sobriety #TheBeatles pic.twitter.com/NfKOPC6IOa

— Diamond Recovery (@Diamondrecov3ry) November 14, 2023

Ozzy Osbourne, Black Sabbath

Ozzy Osbourne’s notorious reputation for substance abuse is well-documented, but his path to sobriety has been equally compelling. After years of battling addiction, including being kicked out of Black Sabbath due to his drug use, Osbourne credits his wife Sharon with saving his life during one of his darkest periods.

He recalls how her support was pivotal in helping him confront his demons. Osbourne’s journey has not been linear; he faced relapses even after achieving sobriety multiple times.

However, he remains committed to recovery, stating that “you have to keep fighting”. His candidness about the ups and downs of sobriety serves as a reminder that recovery is an ongoing process requiring vigilance and support.

Ozzy Osbourne: Reflecting on 10+ years of sobriety pic.twitter.com/eB6fQW8f7P

— Graham Bensinger (@GrahamBensinger) April 19, 2023

Trent Reznor, Nine Inch Nails

Trent Reznor’s struggle with addiction began later in his career when fame’s pressures compounded personal losses. The release of The Downward Spiral coincided with significant emotional turmoil for Reznor, leading him down a path of substance abuse.

After reaching rock bottom with an accidental heroin overdose, he sought rehabilitation and has maintained sobriety since 2001. Reznor’s experience illustrates how creativity can be both a source of pain and healing.

He emphasizes that confronting one’s issues head-on is essential for recovery: “You have to be willing to face your demons”. His story resonates with many fans who see parallels between Reznor’s music and personal struggles.

Congratulations to Nine Inch Nails’ lead singer, Trent Reznor, on 24 years of being clean!!! pic.twitter.com/vhtrwMHvv5

— Sober Lifestyle (@Sober_lifestyl) October 25, 2024

Steven Tyler, Aerosmith

Steven Tyler’s rise as Aerosmith’s lead singer was marred by rampant drug use alongside guitarist Joe Perry. Known as the “Toxic Twins,” their addiction spiraled out of control until an intervention forced Tyler into rehab in 1986.

Reflecting on this time, he admits that “it took hitting rock bottom” before he could embrace change. Since then, Tyler has remained sober while continuing to tour and create music.

His resilience showcases how recovery can lead to renewed creativity and purpose in life. Tyler often shares motivational messages about overcoming adversity, encouraging others to seek help when needed.

Steven Tyler has officially given up on fighting the inevitable. pic.twitter.com/36VODBAW6J

— Amelia Bee (@cloudsurfer118) March 21, 2024

Elton John

Elton John’s struggles with addiction were compounded by insecurities regarding his identity and public persona. He turned to alcohol and drugs during the height of his fame but realized he needed change by the late 1980s.

John describes entering rehab as liberating: “I had to choose between my career or my addiction”. This pivotal moment allowed him to reclaim both his health and musical legacy.

Now sober since 1990, John uses his platform to advocate for mental health awareness and support for those struggling with addiction. His journey demonstrates that transformation is possible when one confronts their inner demons head-on.

Elton John has been sober for 29 years today after saying “I need help.” pic.twitter.com/c8aJJI0SiP

— LADbible (@ladbible) July 29, 2019

Lou Reed

Lou Reed’s career was significantly impacted by addiction; however, he managed to achieve sobriety for over three decades. Reed credits the unwavering support from friends and family as crucial elements in maintaining his recovery.

He often expressed gratitude for those who stood by him during turbulent times: “It’s about having people who care about you”.

In addition to focusing on his own recovery, Reed dedicated efforts toward helping fellow artists navigate their struggles with addiction. His legacy continues through initiatives aimed at supporting musicians seeking sobriety.

“I like mindless disco…they say the lyrics are stupid and repetitious. So, what’s wrong with that? So is lying in the sun. Not everything has to be serious.” -Lou Reed 1979 pic.twitter.com/UgOhqU6OTg

— Bill Pourquoimec (@BillPourquoimec) June 9, 2024

Keith Richards

Keith Richards epitomizes rock ‘n’ roll excess but has managed to find sobriety after decades of substance abuse. He openly admits that alcohol was the last vice he tackled before committing fully to recovery in 2016.

Richards emphasizes that quitting drinking was essential for continuing his musical career at an advanced age: “I had to stop drinking because it was interfering with my ability”.

Richards’ candid approach toward discussing substance abuse reflects a broader cultural shift within rock music towards embracing sobriety rather than glorifying excess. His story serves as an encouragement for others still grappling with addiction.

Keith Richards has given up drinking: “It was time to quit” https://t.co/XpsJY5Ogxp pic.twitter.com/KETne8mUy5

— NME (@NME) December 12, 2018

Leave a Reply

Your email address will not be published. Required fields are marked *